Malta, sea, Gozo

Six weeks in Malta…  I’m usually starting my day at 8am with a 10 min walk around Piazza Tigne with my dogs; then I prepare breakfast and re-watching some old-fashioned crime tv shows (right now, it is Midsomer Murders with the Chief Inspector Barnaby). After that, I always go out for a coffeeContinue Reading

Hello, December! Here we are… With a brand-new year before us. A fresh unwritten chapter with new possibilities, memories, and potential. I hope you’ll focus on the most important things this year, such as: Developing your vision Living in balance Being positive Trusting your intuition Listening to your heart Evolving and becomingContinue Reading

The system within we live and work is primarily patriarchal, valuing men more than women. This is undoubtedly changing, but change is slow.  Some women are learning to think like men, compete with them, and beat them at their own games. Such women become heroic, but this kind of activity leaves manyContinue Reading

Let’s face it… Between the pandemic and the heightening inter-regional political tensions and threats of nuclear warfare, our world is a scary place to live at the moment. If that wasn’t sad enough, many nations are now plunged into economic recessions, with businesses collapsing in record numbers. The result? There has beenContinue Reading

action changes things, the power of positive change

Based on the book “Build for Tomorrow” by Jason Feifer (Editor in Chief of Entrepreneur)  We all know the saying: “To say goodbye is to die a little!” Just when life seems to be rolling, something happens, and then there we are – with zilch – right back where we started. Life somehowContinue Reading

written by Laolu Ogundele  “I want to be happy…”  Well, that’s a song that was created by late American broadway composer, Vincent Youmans and his crew in the early 1920s. It is a catchy tune that has been featured in a number of films since its release. But what’s most interesting to meContinue Reading

written by Laolu Ogundele Here’s a philosophical question for you. What would it feel like to have skeletons in your closet? Scary? Shameful? Embarrassing? Okay… Now, how about a church full of skeletons? What would THAT feel like? You won’t be far from the truth if you chuckled and imagined it’d be a fittingContinue Reading

Eat less fat. Eat less sugar. Eat less meat. Eat more vegetables. Don’t skip meals. Eat little but often. Drink eight glasses of water a day. Less alcohol, less dairy, less caffeine, fewer diet drinks. With all this advice, we might soon forget how real food tastes because the media, national guidelines,Continue Reading

written by Laolu Ogundele   What pops into your mind when you think about creativity? Donatello carving out David’s sculpture in a slab of marble or Leonardo Da Vinci dutifully painting the Mona Lisa? If you do, that’s fine – and correct. However, let’s bring it closer to home. What are some creativeContinue Reading

Written by Nathaniel Postell Women are warriors! A fact that becomes abundantly clear by studying African legends and folklore. These fiercely independent women help shape the world, inspiring countless interpretations, even presenting themselves in recent pop-culture. The wildly successful Marvel Studios movie Black Panther features a group of gifted women warriors inspiredContinue Reading