cognitive-therapy

On Anger

Some days, we try to justify our momentary rage by finding the faults in others; other days, we believe that being angry should be permittable or even encouraged at the personal level. In fact, many people around us are convinced that the only way to control anger is to express our feelings in an assertive but non-aggressive way (simply to...

September 2, 2022 by Victoria Ray NB Blogging

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